We’re here for you.

We know these are stressful times. To help parents in this time of uncertainty I’ve created two free Mp3 resources for you to use over the coming months.  

Several studies over the last 20 years suggest that psychological interventions such as guided imagery can positively alter our immune system and stress is well documented to negatively impact immunity. In light of the current pandemic I’ve has created a free hypnobirthing Mp3 and additional affirmations to support moms around the world. We have also made this free resource available in Portuguese and in Italian.

Stay well everyone.

Tracy