Discover your passion for supporting families during their pregnancy journey with our guide on choosing the perfect doula certification program. From birth doulas to postpartum doulas, find out which training will help you make a meaningful impact as a certified doula.

Every mom wants to have a positive birth but many believe a positive birth must be a specific kind of birth such as a natural birth. In this video/blog I’ll share 10 must know strategies to have the birth of your dreams – you’ll learn that a positive birth is not just possible – it’s probable.

Do the pregnancy police have you feeling guilty about putting your feet up in front of the TV with a cuppa and of tea and a Kit Kat? - please don’t. While those ‘experts’ harp on about the latest craze of healthy snacks for pregnant women do have a point, (if only they could be a little less self-righteous) having a daily dose of chocolate may improve your health and your baby’s. This doesn’t mean it’s open season on all types of candy – just chocolate.